Akos Czentlaki

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Sports have always been a big part of Akos’ life, mainly volleyball in which he had a lot of success. He realised at a young age that hard training does not only shape the body but the mind too. He also saw the importance of a good coach and was inspired to pursue this career himself.

Through sculpting his own physique, Akos was determined to study and try numerous training methods, which allows him to find the optimal approach for each individual, should their goal be fat loss, muscle building or strength gain.

Akos is qualified by the CHEK Institute as an Exercise and Holistic Lifestyle Coach and studied Holistic and Sports massage at the London School of Massage which allows him to effectively Rehabilitate Back Pain and sports injuries, improve posture and mobility and help mothers to get their fitness back after pregnancy. Akos is passionate about helping people to live a healthy, happy and energetic life.

He is the only Personal Trainer in Aberdeen who is specialized in sports injury and back pain rehabilitation along with holistic lifestyle coaching. These skills and knowledge allow him to help you become the strongest, healthiest, happiest and most energetic version of yourself in the most effective way possible.

If you want to read more about Akos’ services visit his website

www.strongestmecoaching.com

Rates

4 sessions starter package including:

Postural assessment
Lifestyle/nutrition consultation
Bespoke nutrition/lifestyle plan
Personal stretching guide
2 training sessions
Unlimited email support
Personal exercise program

£175

10 session transformation package including:

Postural assessment
Lifestyle/nutrition consultation
Bespoke nutrition/lifestyle plan
Personal stretching guide
8 training sessions (which can be used as massage therapy sessions also)
Unlimited email support
Personal exercise programs

£400