PRIVATE & ONLINE
PERSONAL TRAINING

Fat Loss, Body Transformation and Golf Fitness Specialists

Are you currently struggling to take control of your life and gain back your self-confidence?

Whether you choose private or online-based coaching, we will help you to gain the level of self-belief you thought you never had, by showing you exactly how to achieve your goals. You are provided with an easy to follow program that fits your lifestyle.

We will also help you learn how to structure your routine to fast track your success, enjoy your favourite foods and maintain your busy lifestyle - yet still get the results you desire

CHOOSE A PACKAGE

PICK YOUR TRAINER

nutrition specialist aberdeen

CALORIE CALCULATOR

Know exactly how many calories you need to consume each day to maintain or lose weight.

recipe pack - the fit room

FREE RECIPE BOOK

Each recipe has macro breakdowns, video instructions and my fitness pal barcodes.

golf fitness at the fit room

FREE GOLF FITNESS GUIDE

Give yourself a head start on the competition by learning how to assess and progress some of your body's limitations.

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