Are you currently struggling to take control of your life and gain back your self confidence?
Whether you choose private or online based coaching, we will help you to gain the level of self-belief you thought you never had, by showing you exactly how to achieve your goals. You are provided with an easy to follow program that fits around your lifestyle.
We will also help you learn how to structure your routine to fast track your success, enjoy your favourite foods and maintain your busy lifestyle - yet still get the results you desire
Love Love Love. I've been going to the fit room for about a year. For someone who doesn't like big gyms and is clueless about what to do, this is the place to be. Darren is motivating and dedicated in helping me achieve my goals. My One to one private PT is now something...
Katie Gray
Been training with Darren over the last couple of years and have found him and the team at FWD to be extremely helpful. Nothing is too much bother and he is always available to help and support your goals.
Training is enjoyable and there is always something new to try and he always gives encouragement to...
Gavin Duncan
Started going to Darren February 2017 in an effort to get fitter and make my golf swing more consistent. His sessions are hugely tough, but highly enjoyable and has a great knowledge of the golf swing and way you should move. He treats you like he is your best mate, but at same time he...
Iain Taylor
Have been using Darren for PT sessions for several months now and it's been the kick start I needed to get stronger and fitter before reaching middle age!
He really tailors each session and before you know it you are surpassing all previous goals and aiming even higher.
He's extremely knowledgeable and I know with his guidance...
Karen Duncan
Have been going to Darren at Fitness and Wellbeing development for a few years now. I love the individual training rooms as it allows me to feel more comfortable during my workout. There is plenty of equipment available as its a one on one facility, so you are never waiting in line for the...
Deborah Murison