Weight Loss, Strength Training and Rehabilitation Specialists

"happy with the progress"

Stephen Clarke

I initially book a 10 block session with Darren in the past, because I wanted someone to push me hard and motivate me and Darren did exactly that. I since booked more block sessions as I was happy with the progress we were making. I even booked a block of 10 for my wife and Darren was great with her, tailoring sessions to suit her goals. Top trainer, good laugh and he is knowledgeable in so many areas!

"Craig is an excellent trainer"

Eddy

Craig is an excellent trainer and offers sound and constructive advice on all fitness and dietary matters with this being delivered in a knowledgeable and understanding way.
I would have no hesitation in recommending Craig to others and will be continuing to work with him going forward

"What I needed..."

StephenEddy

As a 40 something year old golfer who hadn't been in a gym for some time..... I appreciated the one to one environment. I also found that Darren provided a sensible structure to work within understanding what I needed from the sessions (not just copying a template). The best thing you could do with any trainer is meet them first - Darren gave me this opportunity and we have now been working together for 6 months. Highly recommended.

PERSONAL TRAINING

GROUP TRAINING

NUTRITION

The help you need to achieve your goals, gain confidence and improve other areas of your life

Have you ever felt…

Conscious about the way you look?

Low in self-esteem?

Unable to take control of your lifestyle choices?

That you require guidance and direction?

With our personal coaching, you will gain a level of self-belief you thought you never had, making you a much happier person and feeling great about yourself.

We provide you with an easy to follow program that fits around your lifestyle. Your work/life balance is important to us, and our expectations of your training fit into this perfectly.

Affordable training without compromising on the quality

Fully equipped, private training environment to train in. This ensures there are no interruptions to your training

Fully qualified, friendly and knowledgable trainers

It is important to us that you achieve your goals and allow the happiness this success brings, to find its way into other areas of your life.

Spaces are strictly limited to ensure a high-quality personal service, so why not come down for a FREE, no obligation consultation?

Ready to create a happier, more confident and accomplished version of you?

Call us on 07737 756040 or