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Darren Mackenzie

man carrying heavy barbell while squatting in The Fitroom
bald muscly man carrying heavy kettle bells in The Fitroom
man bench pressing a heavy bar bell in The Fitroom

As a family man, Darren understands the demands of being a busy working parent. The limited time to yourself can make it a real struggle to work on you, but things are much easier with planned structure and guidance.

You’ll learn how to manage your own time better around your family/work and continue to make great progress. This can also be very inclusive of the family meaning you don’t have to give up precious time with them either!

If you want to become the version of yourself you’ve longed for, without giving up the things you love, you’ve come to the right place!

Specialising in Online Coaching, Darren can give you the accountability, structure and guidance you need, to finally see the results you want.

The benefit of bringing your coaching online is that you can do things when it works best for you, without relying on matching diaries with a trainer. This flexibility makes it even easier to make the necessary changes, to get the most out of the coaching experience.

Darren has studied various courses including:

  • REPS Level 3 in personal training
  • Precision Nutrition Level 1 nutrition coaching
  • Titleist Performance Institute Level 1
  • Titleist Performance Institute Fitness F2

Darren was the first Golf Fitness Specialist in Aberdeen. He works with golfers of all levels. Through the TPI physical screen, he can identify your physical limitations and advise the best way to improve them.

The strength and conditioning of the modern day golfer is very important and having a coach to guide you can be extremely rewarding. The right program in the gym can really fast track your progress on and off the course. Darren has worked with recreational club golfers, PGA pros and even DP World Tour golfers. The experience gained working with these players allows him to help you reach your full potential.

Packages Full Online Coaching What’s Included?

Full Online Coaching

What’s Included?

  • Nutrition Guidance
  • Video Exercise Feedback
  • Unlimited Coaching Support
  • Weekly Check-ins
  • Monthly Video Calls
  • Supplement Guidance
  • Client Community Group
  • Client In Person Events
  • Educational Webinars Cost - Contact for more details

Cost £150 Per Month

 

1-1 in Person Training

What's Included?

  • 1-2 Sessions Per Week at The Fit Room
  • Custom Training Plan with Video Demonstration⁣⁣
  • Nutrition Support & Guidance⁣⁣ Video
  • Exercise Feedback ⁣⁣
  • Unlimited Coaching Support⁣⁣
  • Weekly Check-ins⁣⁣
  • Monthly Video Check-ins⁣⁣
  • Supplement Guidance⁣⁣
  • Client Community Group
  • Education & Guidance⁣⁣
  • Live Programming Changes (if required)⁣⁣

Cost £195-350 Per Month

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