Darren Mackenzie

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As a family man, Darren understands the demands of being a busy working parent. The limited time to yourself can make it a real struggle to work on you, but things are much easier with planned structure and guidance.

You’ll learn how to manage your own time better around your family/work and continue to make great progress. This can also be very inclusive of the family meaning you don’t have to give up precious time with them either!

If you want to become the version of yourself you’ve longed for, without giving up the things you love, you’ve come to the right place!

Darren has studied various courses including:

  • REPS Level 3 in personal training
  • Precision Nutrition Level 1 nutrition coaching
  • Titleist Performance Institute Level 1
  • Titleist Performance Institute Fitness F2

Darren is currently the only Golf Fitness Specialist in Aberdeen. He works with golfers of all levels. Through the TPI physical screen, he can identify your physical limitations and advise the best way to improve them.

The strength and conditioning of the modern day golfer is very important and having a coach to guide you can be extremely rewarding. The right program in the gym can really fast track your progress on and off the course.

Darren has worked with recreational club golfers, PGA pros and even European Tour golfers. The experience gained working with these players allows him to help you reach your full potential.

Packages

Monthly Programme

What’s Included?

  • Custom Training Plan with Video Demonstration
  • Video Exercise Feedback
  • Coaching Support Monthly
  • Video Check-ins
  • Client Community Group
  • Education & Guidance
  • Live Programming Changes (if required)

Cost £45 Per Month

Full Online Coaching

What’s Included?

  • Custom Training Plan with Video Demonstration
  • Tailored Nutrition Plan
  • Video Exercise Feedback
  • Unlimited Coaching Support
  • Weekly Check-ins
  • Monthly Video Check-ins
  • Supplement Guidance
  • Client Community Group
  • Education & Guidance
  • Live Programming Changes (if required)

Cost £89 Per Month

Hybrid Coaching

What’s Included?

Same as Online Coaching but with 1 or 2 Training Sessions included each month⁣⁣ ⁣⁣

  • Custom Training Plan with Video Demonstration⁣⁣
  • Nutrition Support & Guidance⁣⁣
  • Video Exercise Feedback ⁣⁣
  • Unlimited Coaching Support⁣⁣
  • Weekly Check-ins⁣⁣
  • Monthly Video Check-ins⁣⁣
  • Supplement Guidance⁣⁣
  • Client Community Group
  • Education & Guidance⁣⁣
  • Live Programming Changes (if required)⁣⁣

Cost £109-139 Per Month

1-1 in Person Training

What's Included?

  • 1-2 Sessions Per Week at The Fit Room
  • Custom Training Plan with Video Demonstration⁣⁣
  • Nutrition Support & Guidance⁣⁣ Video
  • Exercise Feedback ⁣⁣
  • Unlimited Coaching Support⁣⁣
  • Weekly Check-ins⁣⁣
  • Monthly Video Check-ins⁣⁣
  • Supplement Guidance⁣⁣
  • Client Community Group
  • Education & Guidance⁣⁣
  • Live Programming Changes (if required)⁣⁣

Cost £160-280 Per Month

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